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Sunday, August 24, 2008














































Today's AHM was a disaster. I finished in 2 hr 1 min, way off my targeted 1 hr 55 min. But I figured out a few reasons why is this so. Firstly, I have a slight fever and flu yesterday. Secondly, I had only 4 hours of sleep while I should have at least 7. Plus I didn't hydrate myself properly the previous night. Knowing all this but yet failing to do so made me suffered in the race. And the last reason was that my shoes wasn't suitable for me. It was too small but after much consideration, I decided to get my mizuno wave precision 8 again. It's a very comfortable shoes for me.

Some thoughts on the race. Generally, I felt that the distance markers weren't very gd. They seem forever. Lol.. Another thing is that water points also very far apart. It doesn't feel like each is 2km away. The water points seem to be "cut".

And to make things worse, ppl are always blcoking the way. I felt that in a race, it is basic courtesy to walk on e left if u ned walking breaks. Not anywhere else. The last thing you wanna see is a bunch of idiots walking in a horizontal row. And when you say excuse me, they give you the stupid face.

Anyway decided that I am gonna need more conditioning if I still desire my 4hr 15min in standard chartered. So it's time not to be complacent anymore and start my engine again!

12:40 PM

2008 races

Dui Bu Qi Wo Ai Ni - Fish Leong
Sundown marathon 08 4h 57min
Mizuno Wave Run (down due to wisdom tooth surgery)
NUS run 08 1hr 10min
Army half marathon 08 2h 1 min
Nike Run (31st Aug)
Swissotel Vertical marathon 08
Lion City Marathon 08?
Standard Chartered Marathon 08 (7th Dec)

It's Me


Something about me. I love to go out with my gang. Running is my passion, I just love to run. Looking to keep myself healthy and fit for good yrs ahead.

Links


■ Yaxin
■ Xi Lei
■ Xiao Yun
■ Cynthia
■ Madeline
■ Frank
■ Punggol runners

Memoirs


January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
February 2009

Credits

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