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Friday, July 11, 2008


Took mc for yesterday. Feeling very bad. I sort of totally lost my voice in talking. So might as well take a break from work. Just need a break from everything. But the stupid thing is ppl are still messaging me about work. Hey man, I am on mc okay! Anything can settle the next day.... argh....

Was slightly better today. But there's so much work to be done when I was back. What is this man... Nvm, just that mere 20 days to go. I tell myself to finish it good and sweet. As I worked I am still recalling the good old days. Why are things so different nowadays... Everything is just so stupid, nothing seems right...

Anyway, just went to clock my mileage after work. Though nt feeling very well, decided not to slack after all cause the body would just switch off after a while. Went for a 2.5 hrs run, clocking my LSD (long slow distance). I needed this build up towards my end of year marathon. I wanna go for a personal best. Hopefully somewhere close to 4 hrs. Not sure if I can achieve it but I am definitely giving my best shot.

So this brings my total mileage this week to 50km. Shall resume my 60km nx week. Don't wanna push myself too hard in case I fall sick again. Plus I have to be on my best tmr. =) Sat is just tmr. I am excited. =)

9:30 PM

2008 races

Dui Bu Qi Wo Ai Ni - Fish Leong
Sundown marathon 08 4h 57min
Mizuno Wave Run (down due to wisdom tooth surgery)
NUS run 08 1hr 10min
Army half marathon 08 2h 1 min
Nike Run (31st Aug)
Swissotel Vertical marathon 08
Lion City Marathon 08?
Standard Chartered Marathon 08 (7th Dec)

It's Me


Something about me. I love to go out with my gang. Running is my passion, I just love to run. Looking to keep myself healthy and fit for good yrs ahead.

Links


■ Yaxin
■ Xi Lei
■ Xiao Yun
■ Cynthia
■ Madeline
■ Frank
■ Punggol runners

Memoirs


January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
February 2009

Credits

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